by Urban Mixer
First Time Skiing – What Ski Apparel is Needed?
So you are going to take to the ski slopes for the first time but the whole idea is just rather daunting. Never fear, here are a few tips to get you up and running or should we say skiing. Try to get some time in the gym before going skiing, most often people go on vacations to go skiing and you don’t want to get to the slopes, ski for half a day and then not be able to work for the rest of your stay. Get to your local gym and ask the instructors what exercising you can do to be more fit and ready to hit the slopes. Lots of squats and much inner body core muscle exercise I would imagine. Then, some people say that you should do some sort of sport that is close to snow skiing to get you used to the movement when skiing. I would think if you come from the warmer climates, you could try water wake boarding – being towed behind a boat – although that is going to